rocking it at 73

Meet Mimi Kirk, a woman who has won the title "Sexiest vegetarian over 50". And she ain't a 50 year-old, in fact she is... 73! (oh yes, for real)

Age is just a number - and she is my new idol!

Here she is (she's so cool and stylish!), making yummy things from chia seeds. If chia is not familiar to you, check it out here. Chia is a great source of omega 3 (more than in salmon), it has more antioxidants than fresh blueberries have, more calcium than 2% milk, plus loads of fiber.